PROGRESS

Look back.
Know what changed.

Your training days and logged lifts, together. Open an exercise to see its history or revisit the month through your recap.

iPhone · TestFlight beta · No app account

Native Progress tab with training-day count, lift history and recap links
Recorded training with demo data.

EXERCISE HISTORY

A record for
each lift.

Follow the sets you logged and the numbers that changed. Exercise histories and personal records stay attached to the movement, rather than a generic score.

See how history informs the next target
Native exercise details with training targets, muscle groups and technique cues
Exercise details in the current app.

MUSCLE COVERAGE

Where your
working sets went.

Explore contributing sets from the last 7 days and the exercises behind them. The map is a view of recorded activity, not a diagnosis of what your body needs.

Logged activity
Coverage draws from contributing repetitions and holds, with different contributions for primary and secondary muscles.
Not recovery or readiness
Color indicates approximate activity. It does not measure fatigue, recovery, injury risk or the quality of your training.
Current muscle coverage view explaining that no contributing sets are logged yet
Coverage before the first contributing session.

AFTER THE WORK

A session
worth keeping.

Finish with a summary of the work you recorded. Share an image card or text summary when you want to, then return to your plan.

Current native workout summary showing recorded work and sharing controls
The completed-session summary.

YOUR NEXT SESSION

Put it to work.

Try Ryzenith in your next workout.
Tell us how it feels in the real world.

Join on TestFlight

Free during the beta. Requires TestFlight and a compatible iPhone. Availability depends on Apple’s invitation. Future App Store pricing will be announced separately.